I feel as though all my nerves are exposes.  Anxiety is a horrible thing.  All my nerve endings are in overdrive.  Everything I experience today feels as though it is multiplied by a zillion.  I feel nervous and generally not myself.

I finally renewed my gym membership today.  I haven’t been to the gym in ooohhhhh forever three months.  I can’t believe it’s been three months!  I’m pretty sure I’ll feel a bit calmer once I’m at the gym and getting rid of some of my cropped up emotion or whatever it is that is making me feel like something bad is going to happen.   That is of course if I actually manage to breath once I’m back on the step machine.